
Adventure Fitness Camp: January
“Two days of outdoor training in the Peak District. Trail running, long hiking, and coaching on how to prepare for a mountain challenge.”
Jan 8-10, 2027 · Bamford, Hope Valley, Peak District








Part of the Training Pipeline
Book this alongside Welsh 3000s Training Weekend and Welsh 3000s, save £215 booking all three together.
About this trip
Every January people decide this is the year they get fit. A plush gym, a bundle of classes, and broadly a repeat of what they did last year, which didn't work then either. The problem is usually the goal. Training to look a certain way is a weak objective, and a weak objective can be deferred forever: not today, not tomorrow, not the day after. Something with a date on it changes that, and it makes you train for what you can do rather than how you look.
The other thing that catches people out is the elements. On an adventure the limiting factor is rarely raw fitness. It's the hours spent outdoors and the way they wear you down. We've seen very fit people struggle badly with it. If you live in a city you can go almost an entire day without being outside for more than five minutes, and it's hard to contextualise what a long day in the weather feels like if you've only ever trained indoors.
So that's what this weekend is for. Two days in the Peak District, out in whatever January gives us. A fitness session each morning before breakfast, a trail run on Saturday split by ability so you're working at the right level, and a long hike on Sunday with footwork and hill technique coached throughout.
Saturday evening is a training session: how to build a plan for a mountain challenge, what to prioritise, and what most people get wrong. Then dinner together.
This is the first step in our training pipeline, January fitness camp, May training weekend in Snowdonia, Welsh 3000s in July. You don't need to book all three, and you definitely don't need to be doing our Welsh 3000s to get value from this weekend on its own, it works just as well if you're prepping for the Three Peaks, your own trip abroad, or any big mountain day you've got coming.
Highlights
- Outdoor fitness session both mornings, starts the day properly, whatever the weather
- Saturday: Bamford Clough, one of the steepest roads in England, around 35% at its steepest
- Saturday trail run, split by ability, so you're pushed at the right level
- Sunday long hike, 20-25km with hill technique coaching built in throughout
- Footwork and confidence on tough ground, coached on real terrain
- Saturday evening: training methodology session and group dinner
- Open to all fitness levels, small groups, proper coaching attention
- Excellent standalone prep for any mountain challenge, not just a Jove trip
Itinerary
Arrive from late afternoon. Get settled, meet the group. There's a good pub within walking distance, a sensible way to spend the evening before the weekend starts.
What's included
- Two nights accommodation in Bamford, Hope Valley
- Breakfast both mornings, we'll collect dietary requirements via the WhatsApp group and shop on the way to the hostel so everyone is catered for
- Outdoor fitness session both mornings
- Trail running with ability-split coaching, small groups, proper attention
- Hill technique session and Sunday long march
- Saturday evening training methodology session
- Saturday group dinner
- WhatsApp group, prep, kit questions, car share coordination
Not included
- Travel to Bamford (train to Sheffield from London St Pancras ~2h, then local bus or taxi ~30 mins)
- Lunches and Sunday evening
- Personal kit and clothing
Good to know
- £295 per person. £100 deposit to hold your place, balance due 60 days before departure.
- Early bird: £245 if you book before 30 October.
- Spaces are limited, maximum 20 people.
- Part of our training pipeline, January camp → May Welsh 3000s Training Weekend → July Welsh 3000s challenge, but works just as well as a standalone weekend for any mountain challenge.
Physical requirements
Open to all fitness levels. The trail running is split by ability, one group for beginners, one for the more experienced, so you'll be pushed at the right level regardless of where you're starting from. The Sunday march is long (20-25km) and genuinely challenging, but the pace is set to the group. If you can walk for several hours and are willing to work, you belong here.
What to expect
Group size
Maximum 20 people.
Going solo?
Almost everyone who books a Jove trip comes on their own.
Your instructors
Qualified instructors, all outdoor first aid trained.
Pace & fitness
Beginner means no experience required, and that's the whole point of this weekend. It does not mean easy. Sunday is 20-25km and a long day on your feet.
“Enjoyed a wonderful weekend of hiking, camping, trail running, navigation & fitness sessions (and some cracking pubs, pie & pizzas!) in the Peak District with a group of wonderful people. We all had different levels of previous outdoor experience & all were catered for.”
Claire
“I joined a Jove Club trail run weekend in Devon and had such a brilliant time. I attended with my partner, but would feel very comfortable going solo too. What I love most about Jove Club is the welcoming environment, it feels accessible to all levels, but every person leaves feeling more confident, stronger and fitter.”
Clare Doohan
“Better than any gym out there. I attend their social runs and training sessions which have really helped to boost my confidence and improve my athleticism. If you're looking for a challenge, you want a new and exciting experience and are tired of traditional gyms, then Jove is certainly for you.”
Senora Divine
“I went to the Jove Weekender earlier this year and it has definitely been one of the highlights of my year! The Jove team were so down to earth, and everyone in the group was so nice. I also had my first go at trail running!”
Emma Clarke
Meeting point
Bamford, Hope Valley, Derbyshire. Train to Sheffield from London St Pancras (~2h), then local bus or taxi to Bamford (~30 mins). Exact meeting point and car share coordination in the WhatsApp group.
How to get there
The Hope Valley is the most train-accessible part of the Peak District, which is why we keep going back to it.
By train
Bamford, Hope and Edale are all stops on the Hope Valley line between Sheffield and Manchester, so you can be walking from the platform. From London, take the train to Sheffield and change there.
Driving
Roughly three and a half hours from London, an hour from Manchester and 40 minutes from Sheffield. There is parking at the accommodation.
Car share
We put drivers and passengers in touch before the weekend. Let us know on booking which you are.
A note from Freddie
“Everyone's in a gym in January doing the same thing they did last year. We're not. We're out in the elements, preparing for some of the toughest things you can do in the mountains, and beyond. Resilience and robustness in tough conditions are the qualities that matter most out there. January is the perfect time to forge them.”
Freddie Sankey
Founder, Jove Club
Price per person
£295
Reserve with £100 deposit (non-refundable) · balance due 60 days before
Early bird, £245
Book before 30 October
Dates
Jan 8-10, 2027
Duration
2 days
Difficulty
Steady
Location
Peak District
Almost everyone books on their own. You won’t be the only one.
Can’t make these dates?
We run trips like this throughout the year. Leave your email and we’ll tell you when new dates go live, before they go public.
Advance notice on new trips and events, and the best place to meet the people you'll be going with.
Ready to come along?
Jan 8-10, 2027 · Bamford, Hope Valley, Peak District · £295
Google Reviews
What they said
when they got home.
“I had an amazing time scrambling in N Wales organised by Jove Club and Freddie. He has taken great care to ensure we have the best and friendliest guides. The info on kit and equipment needed was great and the comms for last min questions was reassuring and helpful. I'm already looking to see which Jove Club trip I can go on next.”
Carola McKenna
“I've been on a couple of events with Freddie, Fran and Joe in the Peak District and my 2nd attempt at the Welsh 3000s. Just wanted to say not only are they stellar and inspiring people as guides, you'll meet many like minded people and there's a great camaraderie in the groups. The outdoors is for everyone and Freddie takes a very methodical, accessible and responsible approach to preparing folks for seeing more amazing things. You're with great people. Give it a go!”
Jonathan Pritchard
“Jove Club is fantastic!!! Best thing I've joined this year! Better than any gym out there. It is so much fun and the people are lovely. Freddie as an owner is also really friendly and really professional. I attend their social runs and training sessions which have really helped to boost my confidence and improve my athleticism. But Jove Club offer so much more I cannot recommend this enough! I remember seeing it as an advertisement on IG and it instantly caught my eye. If you are looking for a challenge, you want a new and exciting experience and are tired of traditional gyms then Jove is certainly for you. Put it this way, I went from being someone who could not be bothered to go to a gym if it took me longer than 10 minutes to walk it, to now travelling to the other side of London and even outside it because Jove Club really is that good. I look forward to joining them on their mountaineering trips!! I wish Jove Club all the success in the world because they really deserve it! Well done!!”
Senora Divine
“It's been on my bucket list to explore the Scottish Highlands and try wild camping for some time now and Jove Club gave me the perfect trip I could have hoped for! Freddie was an amazing leader, highly organised and planned an incredible trip (Highland Hootenanny) that was a varied blend of challenging hiking, camping, and exploring Scotland's beautiful nature. Freddie was very knowledgable of the areas, and we went to spots that took us away from the touristy areas of the Highlands to enjoy some truly peaceful and stunning nature. I felt a real sense of achievement having completed the active parts of the trip, and these were well-paced/planned to enjoy some downtime and local culture (lively highland pubs!) in between adventurous days. I learned a lot of outdoor skills from Jove Club including mountain safety, how to plan & prepare hiking trips, trail running, wild camping & cooking just to name a few, and look forward to using these skills on future trips. I would highly recommend the Highland Hootenanny trip to those looking to challenge themselves mentally and physically, improve mountain skills, and explore the Highlands in a sociable group setting. Thanks Freddie for some unforgettable memories!”
James Patterson
“I joined a Jove Club trail run weekend in Devon and had such a brilliant time, couldn't recommend it enough! It gave me the opportunity to do something I'd otherwise shy away from organising myself, and I felt well looked after and in safe hands throughout. I attended this trip with my partner, but would feel very comfortable going solo too, its a great way to find new friends with similar hobbies. What I love most about Jove Club is the welcoming environment, it feels accessible to all levels, but every person leaves feeling more confident, stronger and fitter. I love how there is regular training programmes on offer to get you fit enough for the challenges ahead. They've really thought about it all. Thanks Fred and the team for the great experiences!”
Clare Doohan
“I've attended multiple Jove club sessions in London from running sessions, rock climbing and fitness sessions. Both Fred and the other trainers are great, they are passionate about what they do and incredibly knowledgeable. Would recommend anyone wanting to try new things or meet like minded people to give them a go!”
Emma Towers
“I went to the Jove Weekender earlier this year, and it has definitely been one of the highlights of my year! The Jove team were so down to earth, and everyone in the group was so nice. I went from zero navigational skills to being able to use a map and compass confidently over the course of the weekend. The social on the Saturday night was really fun and was a nice way to unwind with new friends after a day of hiking. I also had my first go at trail running! I already am looking at the future trips to see which I should sign up to next! They're absolutely the group you are looking for if you're looking for adventure, along with fitness, outdoor skills and making new friends along the way!”
Emma Clarke
“I did the week long trip in Scotland with Jove and it has been one of the best experiences I had hiking. An unforgettable week with wild camping, long hikes, unpredictable weather and some truly beautiful scenery. Challenging at times, but there's something very special about spending your days walking through mountains and remote landscapes, carrying what you need with you, and ending the day surrounded by nature. Freddie made sure we were safe but also testing our limits. All in all, one of the best trips I had! I'll definitely join another!”
Andreea Covaci
“After taking on the Welsh 3000s challenge with Jove Club I can highly recommend Freddie and his team! Having someone you can trust to guide you through a challenge like this is so incredibly valuable (especially when the Welsh weather isn't on your side). The team of Mountain Leaders and support team that Jove Club put together were fantastic. Even as the weather turned savage they kept spirits high. It was great to be with like-minded individuals for the weekend. Thank you team Jove 🏔”
Michelle Clarke
“I was nervous about taking on the Welsh 3000s challenge. I was right to be nervous. It turned out to be the most incredible experience I've ever had! Principally because of the supreme organisation of Freddie, Fran and the Jove Club, who instructed, supported, encouraged, fed, guided and protected me for the entire gruelling 51km, up and down the Welsh peaks in gale force winds, horizontal rain, no visibility and the dark. I loved every minute of it. I could not have completed this as a group of friends on our own. Freddie's skilled navigation (in the dark), mountain expertise, and clear leadership ability made this terrifyingly enjoyable. What hurts most are my cheeks from smiling for 21hrs. I didn't realise I could complete this challenge. What the Jove Club has showed me is I'm actually made of stronger stuff than I thought. Drying out my boots for next year!”
Willow Dawes
“I did the Welsh 3000s challenge with Jove Club and absolutely loved it!! Freddie and the team organised everything so well and it was brilliant to be amongst friendly, adventurous people looking to push their limits. I really enjoyed doing something genuinely testing, with the weather, distance and elevation all playing their parts, and at the same time being part of a really supportive group with Jove giving a real sense of confidence and positivity. Jove Club offers loads of different activities and adventures, I'll definitely be signing up for another one soon. Thanks Freddie, Fran, the Mountain Leaders and all those on the challenge 🏔”
James Morgan
“I had the best time on the Jove weekend trip to the Peaks. Got there and they helped set up my new tent, very friendly from the off. Zero judgement across the weekend for anything. It was about learning the skills needed to thrive outdoors, without any of the judgement you get with some providers. It gave me my confidence back outdoors, and I've booked onto my next trip already.”
Leah Brunskill
“Jove are fantastic. I've been going to their weekly strength sessions at Battersea park for a couple of months now and I've felt my confidence and strength for mountaineering and trail running come on in leaps and bounds. Their trips are incredibly good fun and genuinely valuable. Can't recommend highly enough, wish I'd joined sooner!”
Alex White
“Enjoyed a wonderful weekend of hiking, camping, trail running, navigation & fitness sessions (and some cracking pubs, pie & pizzas!) in the Peak District with a group of wonderful people. We all had different levels of previous outdoor experience & all were catered for. Thanks to Freddie & the Jove club team for leading us safely & challenging us.”
Claire
“I joined a Jove Weekender Trip to the Peak District for the weekend and had an amazing time! Freddie & the team were very welcoming and knowledgeable and it really gave me confidence to try and do more hiking in the future! I'll definitely be joining for some of the London sessions and hopefully a future trip. Would thoroughly recommend!!”
Bryony Kirby
“Joined Jove Club for an amazing trip to the Cairngorms to learn winter mountaineering skills! Small group of adventurous people, everyone was super supportive and keen to learn. Perfect weekend spent outdoors!”
Lizzie
“Huge shout out to Freddie for sorting out the winter skills training in the Cairngorms. We had an extremely knowledgeable instructor who took us through everything we needed to know about Scottish winter! I had a great weekend away and the group really topped it off as a stand out trip. Would also highly recommend the weekly social bouldering sessions in London.”
Tom Roberts
“I could not recommend Jove Club enough for anyone who wants to get outside, explore the country and test their physical and mental limits. I've done things in the past year I would never have done myself, with an amazing group of driven, friendly and kind people, and it's been an absolute blast.”
Richard Scothern
“I had such a great time on the Peak District climbing trip! Having joined for their London bouldering sessions for a couple of months, it was great to put my new skills to use outside. We had an amazing instructor who made me feel so at ease. The group was great fun, everybody was so positive and supportive of each other. Can't wait to join more trips next year!”
Emily Elizabeth
“I did the Welsh 3000s challenge with Jove Club in July and it was unreal. Freddie is a fantastic leader, he makes everyone feel comfortable and welcome. Looking forward to my next Jove Club adventure!”
Emily
“Before Jove, I never really thought of myself as a runner. But within weeks of joining, I was running 5Ks, then 10Ks. My first proper test was our Brecon trek, two days, 35km, 1,300m of elevation. It was brutal, but it was also the moment I realised how much the people around you shape the experience. Jove isn't just about getting fitter, it's about pushing your limits in a way that actually feels fun.”
Vevek Shah
“I love Jove Club. On paper, I had everything I needed to be happy, but it wasn't until I joined Jove that I realised something was missing, adventure! It's so easy in London to get stuck in a rut. Jove gets me out of the house with like-minded people and gives me things I didn't even realise I was missing. Join, you won't regret it.”
Christopher Sykes-Popham
“I went on the Peak District Climbing adventure not knowing any of the group but felt immediately welcomed by everyone. The group was very supportive given my lack of any prior climbing experience and definitely pushed my limits. The trip itself was extremely well organised, everything was covered from food and instructors to what gear to bring. Immediately came home and booked myself on another adventure!”
Olly
“I had an absolutely incredible experience on a walking adventure weekend with Jove Club! From start to finish, everything was brilliantly organised. Freddie's enthusiasm and leadership created such a positive, welcoming atmosphere, making the weekend about more than just the hike. If you're looking for a well-organised, exciting outdoor experience with great company, I can't recommend Jove Club enough.”
Henry Lort-Jones
“Can't express enough how glad I am that Freddie has created Jove Club! The recent Brecon trip was epic, a tough challenge that we all pushed through. In only a couple of months I've made significant strides towards my fitness goals. The regular adventure challenges add purpose to the training in London and the people in the club are top quality.”
Harry Webb
“The Peak District climbing weekend was meticulously planned by Freddie and Jove Club. I felt a massive sense of achievement on the Sunday afternoon walking off the crag. If you are considering a weekend away with like minded people to push yourself beyond your comfort zone then I wouldn't hesitate recommending Jove Club.”
Connor Herrington
“The mix of classes, in particular the run and fitness sessions outdoors, is absolutely amazing and unlike anything else I've found in London. The sessions are inclusive of mixed ability but with enough challenge for everyone. Really look forward to putting my fitness to the test during one of the trail runs and adventure trips!”
Francesca Richards
“Joining Jove is the best thing I've done for my fitness and health this year. Anyone looking to get fit, get outdoors and meet great people, this is where it's at. In just a few months I've met some great people, built confidence, and lost 3kg whilst getting stronger and running faster.”
Joseph McEachron
“Jove is the missing piece of London life. Such a welcoming and friendly club with a fantastic range of activities. Everything geared towards adventure trips is such a great way to train and get fit with a proper functional goal. The Peak District climbing weekend was fantastically well organised, can't wait to do another.”
Tom Frew
“I've had a great time with Jove, it's got a great mix of challenging and fun activities. The Peak District climbing trip was super well organised, great instruction provided, and a great way to get out of London for a weekend and learn some new skills.”
Vito Tomasi
“The Jove Club climbing weekend in the Peak District was a fantastic experience, filled with great routes and even better company. Everyone from beginners to seasoned climbers felt included and challenged. A brilliantly run weekend that captured the spirit of adventure.”
John Cain
“Great sessions which are well planned and adaptable to fitness levels. Welcoming atmosphere at meets and easy to use site for booking.”
Calvin Freese
“I have attended fitness and climb sessions and would really recommend Jove. Accessible and tailored to your fitness but with plenty of challenge and very social!”
sioned press
“Attended a session last week, great and welcoming atmosphere, the PT was very knowledgeable and provided alternative exercises. Will be back!”
Elin Wilde
£295
Early bird: £245
From the group
What people said
“Enjoyed a wonderful weekend of hiking, camping, trail running, navigation & fitness sessions (and some cracking pubs, pie & pizzas!) in the Peak District with a group of wonderful people. We all had different levels of previous outdoor experience & all were catered for.”
“I joined a Jove Club trail run weekend in Devon and had such a brilliant time. I attended with my partner, but would feel very comfortable going solo too. What I love most about Jove Club is the welcoming environment, it feels accessible to all levels, but every person leaves feeling more confident, stronger and fitter.”
“Better than any gym out there. I attend their social runs and training sessions which have really helped to boost my confidence and improve my athleticism. If you're looking for a challenge, you want a new and exciting experience and are tired of traditional gyms, then Jove is certainly for you.”
“I went to the Jove Weekender earlier this year and it has definitely been one of the highlights of my year! The Jove team were so down to earth, and everyone in the group was so nice. I also had my first go at trail running!”
Common questions
Before you book
Am I fit enough for this?+
Almost certainly. If you've done a few hikes before, you'll be fine. You don't need to arrive fit, the whole point of the weekend is to set you on the right path for success. The Saturday trail run splits into two groups by ability, and the Sunday hike sets its pace by the group.
Can I come on my own?+
Most people do. The majority of Jove bookings are solo. Everyone arrives Friday evening, there's a good pub within walking distance, and the group comes together from the off. You won't be the only one who came alone.
I've never done a trail run. Is that a problem?+
Not at all, we cater for beginners. Saturday splits into two groups, one for people starting out and one for the more experienced. The purpose of the run isn't speed, it's to build some fatigue in your legs before Sunday's longer hike.
What is Bamford Clough?+
A lane just outside Bamford that is one of the steepest roads in England, around 35% at its steepest. It runs roughly 800m and climbs the best part of 180m, and it's a well known test among cyclists. We take it on as part of the Saturday morning session, mostly for the fun of it.
What if it's cold and wet?+
That's precisely the point. We keep banging on about it: if you're not used to being in the elements you'll always be limited in what you can achieve outdoors, and that's not something you can fix in a plush gym. This weekend gets you weathered. It's January on the moors, so expect unpredictable weather at best. It's why we chose the date.
So is the weekend easy?+
No, it'll be tough. Beginner friendly doesn't mean easy. By the end of Sunday you'll have done two fitness sessions, a long trail run relative to your level, and a long hike of 20 to 25km. You'll thank us for it later.
Should I train before I come?+
No need, but it helps. If you can get a few runs in around the mince pies you should be fine. Saturday afternoon we talk through how to train for adventure, so come armed with questions.
Why are there fitness sessions both mornings?+
To accumulate fatigue. They're led by one of our coaches and they're wholly scalable, so they work whatever shape you're in. On long events and multi-day trips you're working for hours across several days, so these exist to tire you out as much as to improve your fitness.
Do I need to have booked another Jove trip?+
No, absolutely not. It doesn't matter what your reasoning is, you're welcome. Plenty of people come to prepare for something of their own, whether that's the Three Peaks, a trip abroad, or a big day they've got coming. We do also offer this weekend as part of a Welsh 3000s bundle if that's what you're after.
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Still deciding?
Read up first
- Am I fit enough for a mountain weekend?The most common question we get before a booking, and the one people are most embarrassed to ask. Some real numbers, and what the day asks of you.→
- How to plan a year of training for adventureIf you bounce from one Classpass session to another without a clear goal, this is for you. A simple four-phase framework used with Jove Club members.→
- How to build an aerobic base for the outdoorsAerobic fitness is the foundation everything else sits on. What it is, why it matters more than most people think, and how to build it without running yourself into the ground.→