Programme Format: Delivered digitally via the TrainHeroic App, with clear instructions and video demonstrations for every session.
Programme Duration: Training is ongoing, with new monthly training plans released each month. You can cancel anytime.
Skill Level: Option for two tracks - ‘Foundation’ which is for beginners and ‘Performance’ for more advanced athletes.
Team Access: Includes access to our exclusive WhatsApp group, where you can share progress, ask questions, and stay motivated.
Delivery: After purchase, you will receive a personal invite to the Jove Club Training Programme on TrainHeroic - this link is unique to your email and cannot be shared.